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Date:
December 16, 2019
Time:
1:00 PM - 2:00 PM
Location:
Bonnie Dallas Activity Center
Address:
208 Wall Street
Farmington, NM 87401
Contact:
(505) 566-2287
Cost:
$13 residents 65 and older, $101 residents under 65
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Senior Fitness

Monday, December 16, 2019

Increase your fitness with this low impact exercise class designed for seniors emphasizing range of motion activities, agility and flexibility training with balancing skills. All exercises can be performed either standing or seated in a chair. Physical participation is required and participants work at their own pace. Registration required through San Juan College Encore program. To register contact San Juan College at (505) 566-3214 or visit San Juan College's Wests Classroom Complex, Rm 1911.