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Date:
January 28, 2020
Time:
8:15 AM - 9:30 AM
Location:
Bonnie Dallas Silver Fitness Center
Address:
208 Wall Street
Farmington, NM 87401
Contact:
(505) 566-3214
Cost:
$13 residents 65 and older, $101 residents under 65
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Pilates at Bonnie Dallas

Tuesday, January 28, 2020

Pilates exercises are designed to improve health, strength, coordination and flexibility through breath and core development. Discover your own power with basic knowledge of Pilates form and terminology and regular practice of exercises. This course is presented through San Juan College’s Encore program. To register contact San Juan College at (505) 566-3214 or visit San Juan College’s 30th Street Education Center, 3401 E 30th Street, 3rd Floor.