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Date:
January 10, 2022
Time:
10:30 AM - 11:30 AM
Location:

Bonnie Dallas Activity Center

Address:
208 N Wall St
Farmington, NM 87401
Contact:
(505) 566-3214
Cost:
Cost: $6.50 residents 65 and older $53.50 residents under 65, $165.50 non-residents
JB_SeniorFitness044
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Senior Fitness

Monday, January 10, 2022

Instructor: Sue Christensen Increase your fitness with this low-impact exercise class designed for seniors emphasizing range of motion activities, agility, and flexibility training with balancing skills. All exercises can be performed either standing or seated in a chair. Physical participation is required and participants work at their own pace. This class is offered through the Encore Program at San Juan College. To register contact (505) 566-3214 or visit us online at www.sanjuancollege.edu/encore. 2022SP PHED 104 E 1/10-3/11 (no class 1/17 or 2/21)

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