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Date:
January 27, 2022
Time:
8:30 AM - 9:30 AM
Location:

Bonnie Dallas Activity Center

Address:
208 N Wall St
Farmington, NM 87401
Contact:
(505) 566-3214
Cost:
Cost: $6.50 residents 65 and older $53.50 residents under 65, $165.50 non-residents
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Yogilates

Thursday, January 27, 2022

Instructor: Robert Beck Yogilates is the future of fitness; it is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately. With regular practice, you will progress safely and quickly to a stronger, more flexible body and a more relaxed state of being. Drawing from his background in music and martial arts, Robert Beck has created original exercises that stimulate and enrich the mind, body, and spirit and are appropriate for a wide range of ages. This class is offered through the Encore Program at San Juan College. To register contact (505) 566-3214 or visit us online at www.sanjuancollege.edu/encore. 2022SP PHED 104 E07 1/18-4/19 (no class 3/15 or 3/17)

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