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Bonnie Dallas Senior Center

  1. Chair Exercise

    May 3, 2022, 10:00 AM - 11:00 AM
    @

    Bonnie Dallas Activity Center

    Instructor: Lonnie Whitaker By popular request, you'll get to sit down while you exercise! Cultivate strength and flexibility in order to engage in fun exercise that is designed for aging bodies of all levels and abilities. Lonnie Whitaker is a retired Army combat veteran and a fitness professional used to adapting exercise to a wide variety of bodies. This class is offered through the Encore Program at San Juan College. To register contact (505) 566-3214 or visit us online at www.sanjuancollege.edu/encore. 2022SU PHED 104 E28 (registration begins 2/16) 4/21-7/14

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